It’s recipe time!

Warmer weather and longer evenings call for a feast of fritters. These yummy kumara, carrot and zucchini numbers are just the ticket for using up the last of the winter root veggies and getting started on seasonal specials. Pair with bacon and/or avocado and a dollop of sour cream and enjoy the balance of salt, spice and cool freshness.

What you need

1 large or 2 medium kumara

I large or 2 medium carrots

2 zucchinis

I chopped onion

1 crushed garlic clove

½ cup flour

1 teaspoon each of smoked paprika and dried oregano

1 cup grated cheese

⅓ cup fresh parsley

3 tablespoons fresh dill if you have it

2 tablespoons fresh chives if you have them

3 eggs

1 teaspoon salt and a few grinds of pepper

Bacon and avocado if desired.

Sour cream and any other toppings your family enjoys.

What to do

  1. Heat the oven to 160ºC, with a wire rack ready on a tray.
  2. Grate the kumara, carrots and zucchini and press in a tea towel laid in a colander to remove excess moisture.
  3. Place drained veggies in a bowl. Add the rest of the ingredients and mix well.
  4. Fry the fritters in spoonful’s on an oiled pan. Turn them over after a couple of minutes, pressing down with the back of a spatula or wooden spoon to flatten them.
  5. Place in the oven as you cook to keep them warm and crispy.
  6. Cook your bacon if desired and arrange on plates with a side of sliced avocado. Place your fritters and add a spoonful of sour cream, sauce or lemon wedges – and enjoy!

More News

The perfect pick-me-up coffee cake

As the mornings get darker and the days start to feel longer, sometimes morning tea requires a little more than just a cup of tea. Infused with good old instant coffee, this cake is soft, lightly spiced, and topped with a sweet cinnamon crumble that turns golden as it bakes. Perfect for a morning pick-up (or an afternoon one), it’s 100% delicious.

Read More »

Health is wealth

Without your health, very little else works. Not your career, not your family life, not your finances. The good news is that looking after yourself doesn’t have to cost a fortune. In fact, some of the most effective things you can do are completely free. Here are five ways to get you started.

Read More »

The people behind the policies

In 2018, Fleur* made a practical and, at the time, unremarkable decision. She took out health insurance. Four years later, facing bowel and liver cancer, that decision gave her access to a chemotherapy drug that wasn’t publicly funded at the time. She believes it saved her life.

Read More »